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Raakas World

Goal setting tips for Spring

Goal setting tips for Spring

By Shobana Vankipuram March 28, 2023 |

Spring is often associated with renewal and growth, which can make it a natural time to evaluate your progress and set new goals for yourself. The start of spring also marks the beginning of a new season, which can be a great opportunity to make positive changes in your life....

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HOW DOES INDIAN SANDALWOOD OIL HELP YOUR SKIN?

HOW DOES INDIAN SANDALWOOD OIL HELP YOUR SKIN?

By Shobana Vankipuram March 22, 2023 |

Sandalwood has been used in traditional Indian skincare practices for centuries, and for good reason. The oil extracted from the sandalwood tree, known as Indian sandalwood oil, has a wide range of benefits for the skin. Firstly, Indian sandalwood oil has anti-inflammatory properties, which can help to reduce redness and...

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How does stress affect your scalp health?

How does stress affect your scalp health?

By Shobana Vankipuram March 16, 2023 |

Stress is one of the most significant factors that can impact our scalp health. When we are under stress, our body produces a hormone called cortisol, which can trigger inflammation and disrupt the natural balance of our body. This can cause a wide range of scalp problems, including dryness, itching,...

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What is a healthy skin barrier?

What is a healthy skin barrier?

By Shobana Vankipuram March 16, 2023 |

Our skin is the largest organ of our body, and it plays a critical role in protecting us from external elements, such as environmental pollutants, bacteria, viruses, and other harmful substances. The skin has several layers, and the outermost layer is known as the stratum corneum, which is responsible for...

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Don't underestimate the importance of scalp health.

Don't underestimate the importance of scalp health.

By Shobana Vankipuram March 04, 2023 |

The scalp is the skin on top of the head that covers the skull. It is an essential part of the body that not only protects the brain but also plays a crucial role in hair growth and maintenance. However, it is often overlooked, and people tend to ignore its...

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Useful tips to combat hair loss

Useful tips to combat hair loss

By Shobana Vankipuram March 04, 2023 |

  Hair loss is a common concern for many people, and there are several remedies that may help to prevent or reduce hair loss. Here are some of the most popular hair loss remedies: Scalp massage: Regularly massaging the scalp can help improve blood circulation and stimulate hair growth. A...

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How to find inner peace with mindfulness meditation practice?

How to find inner peace with mindfulness meditation practice?

By Shobana Vankipuram November 17, 2022 |

Do you feel like you are always running on autopilot? Do you ever feel overwhelmed by all the things you have to do ? If so, mindfulness based stress reduction might be for you! Mindfulness is the practice of being in the present moment and focusing on your thoughts, feelings...

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9 Tips to Help You Get Rid of a Dry Scalp

9 Tips to Help You Get Rid of a Dry Scalp

By Shobana Vankipuram November 06, 2022 |

Introduction A dry scalp can be frustrating, uncomfortable, and downright embarrassing. It may even lead to itchy scalp, and hair loss in the long term. Flakes falling from your scalp in public are something we all want to avoid. Trust me, I've been there with a dry scalp and mild...

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Why is my scalp so itchy?

Why is my scalp so itchy?

By Shobana Vankipuram March 24, 2022 |

There are a multitude reasons as to why your scalp may be itchy. Very commonly, it could be an allergic reaction to your hair care product that is coming in contact with your scalp.  Other reasons for an itchy and flaky scalp could be dandruff, dry skin, product build up,...

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What is COSMOS certification?

What is COSMOS certification?

By Shobana Vankipuram March 01, 2022 |

The prestigious international Cosmos 'COSMetic Organic and Natural Standard' certification serves to assure consumers that they are getting an ecologically safe product that is safe for humans and animals with sustainably sourced natural and organic ingredients. It is a badge of trust that indicates that the product does not contain...

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How to prevent hair loss?

How to prevent hair loss?

By Shobana Vankipuram February 17, 2022 |

For most of us, our hair is what makes us feel beautiful and attractive. Hair loss can be distressing, anxiety provoking and can be devastating to your self esteem in extreme cases. It is quite normal to lose 50-100 hairs a day and this is usually not noticeable because new...

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How to get rid of dry skin?

How to get rid of dry skin?

By Shobana Vankipuram February 17, 2022 |

Dry skin is one of the most common skin issues that some of us face.  It can be due to various reasons, such as changes in weather, humidity levels, using harsh cleansers or soaps and in some cases an underlying skin condition such as eczema, atopic dermatitis, psoriasis or underlying...

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